Feel Good Therapy

 

Have you ever seen flavored juices in markets, flavored sweets and flavored yogurts in markets? Usually, they are only flavored, not real. When we talk to someone without feelings, we become those flavored products. We are not real. We are not pure. We are fake and unreal. Our deeds are not accountable without our feelings. So are we.

Let’s taste a real treat with actual flavors. It will taste real sweet, salty or fantastic compared to the artificially flavored food. So you also taste like that. If you speak with feelings, you are perceived fully with taste. If you speak with no feelings, you will taste nothing. You might be misperceived or perceived wrong.

When we talk about relationships, feelings become the most important ingredient. Without feelings, relationships don’t survive or only survive. However, their charm, attraction, and beauty fade up. We don’t feel good in return. We look unhappy, stress full and lethargic. We miss the real fun and quality time.

Feelings are very important to maintain one’s life fully. If you neglect your real feelings and always try to take care of others feelings – you are on wrong track. To get the real taste of life, you must feel good. When you feel good- you perceive good and in return, you enjoy the harmony of goodness between you two. Therefore, feel good is as important as to look good.

One should also take care of others feelings. Without taking care of others feelings, one is never able to respond accordingly/appropriately. In the end, both suffer a lot due to misperception or misunderstanding. So to establish any relationship, it is a vital part to express one’s feelings truly and understand other person’s feelings as well. Feelings play a great role in keeping your relationships alive, healthy and happy.

Usually, people go for rich experiences to feel good. However, experiences between man and environment could not make us happier than the happiness we cultivate from sharing feelings of love, empathy, and kindness with our friends, intimate partners, or relatives (whom we belong).

The good news is that you can work on it. You can find new ways to express your feelings and seek for clues to understand other person’s feelings. You can plan new shared experiences to feel better and improve your relationships. One moment of true feelings of love is always better than a long lived happily married life without any feelings of love.
Be Cheerful and Happy always.

 

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Learn From Babies 

Have you ever seen a baby? She is so cute with her tiny feet, pure smile, loving gestures and incredible affection. Have you ever realized that your child could not walk properly, could not speak fluently, could not fulfill any task given to her and could not even take food with care ( without having any mess) yet she could give a smile, could perceive your love, anger, sadness, excitement and other emotions. Have you ever realized that in spite of being too weak and too dependent, your baby is fully equipped with the strongest emotion-love.

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