Which comes first: Processing or Perception

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When you talk about your mother or father, do you honestly, being truly unbiased, evaluate your parents personalities? You must be thinking ‘yes’ and you might be truly evaluating your parents! Almost everybody evaluates truly and mostly love their parents based on their true evaluations. So it means all parents are perfect, loving, adorable and charming from every angle. NO. This is not true. We love our parents’ personalities because we love them first. We hardly see their negative personality traits or we do not wish to see those negative traits or we think those negative traits are positive indeed! In each aspect, first, we fall in love with them then start evaluating if we have to.  Nevertheless, most, among us never dare to evaluate their parents’ behavior- never ever. Everybody seems to love the parents whatever their personality types are. We are used to them as they are. We love to see them as they are. We are used to take whatever they cook and we love/prefer that food in that particular taste. We think that taste is great; however that taste is not great itself. We have just been accustomed to it since long.

The same is true with our kids. We love them so much that we could not find negativity in them. It is really a hard work to point out negative traits in our kids. Rather we unconsciously try to find positive personality traits among them. We love them so much that we try to prove our love is true and based on true facts. We are not ready to listen against our kids from someone else. We first love our kids then evaluate their personalities accordingly. In other words, we first make our mind for our kids that they are, loving, beautiful, sweet and innocent then try to figure out other traits. We would rarely believe that our kids are not, what we think they are. Though each of us thinks that he or she is very honest and true in evaluating their kids’ personalities but, in fact it is not the case. If it were true, then in this world, all children would carry positive traits. In short, we, being parents, fall in love with our kids and keep on proving our love for them unconsciously.

The same is true to all our first impressions, first-time beliefs, and first imprints on our brain for whatever we see, analyze or perceive. First we love or hate and then we start proving our feeling. First we make our mind, and then we start evaluating. First we make friends, then, we convince ourselves and others that they are of good nature and with great human traits. It is not the other way round. We unconsciously remain stick to our likeness/dislikeness and try to convince others that it is based on true evaluation. In fact, it is never proved scientifically.

You go to watch a movie where the cinema hall is fully booked. You see people talking about the same movie with different arguments, comments, and reflections. Some would like to criticize the story, some would describe characters (acting) more, some would appreciate background effect, some would talk about songs beauty, some would even discuss the scenes, some would love/hate the photography, some would be more interested in romantic stuff of that movie; and some would argue about the end or start of the story. So the thousand different minds would interpret the same item in thousand different ways. The movie would remain the same; however the perception of that movie would differ from mind to mind. Now in place of movie, you think you are there as a person. Can you imagine in how many ways, people would like to interpret your personality? You can well imagine that. Whom would you believe first? And what should you believe?

We usually believe the opinion of the person closer to us in blood relations then go for others. The closer the relationship is, the more likely we are going to believe him or her. Here again first we decide whom opinion matters to us, then, we listen to the opinion. It is not the other way round. We do not analyze the opinions of others about us in an objective manner. We listen what we want to listen. We see what we want to see. We are quite good at it. For example, a child needs reassurance for her actions, first from her parents, and then from her teachers and others. It is less likely that our parents are satisfied with our actions and we are looking forward to others for the approval. However, it might happen in rare circumstances (will discuss at another time).

Empathy is a good quality. It means to understand the other person’s feelings from within his frame of reference. However, it rarely happens. We usually help others in the matters we think they would need help while mirroring ourselves first. First we assume what we like or dislike and based on it, decide what others would like and dislike. In other words, we are empathetic only for those traits we are convinced to be empathetic for, not in all matters of life objectively. We value and realize others those ‘problems’ we consider ‘problems’ for ourselves. Our empathy is not for everyone; rather it is only for those whom we love/relate first. We do not feel empathetic for everyone standing outside anonymously. It is especially true when we judge our empathetic self for our rivals. We are no more empathetic for the people we dislike first! Though in rare cases, we can be quite selfless till the level of real empathy (a topic not to discuss here).

To conclude, we perceive, love, hate, or make some belief about someone we meet for the first time in life. Then we react, analyze, evaluate, and behave accordingly. Then we keep on proving our first impression unconsciously and secretly. In addition to that, it is too deep rooted to change the first conceptual image of the other person whether it is your mother, father, friend, or even your own self- image. We are simply not in the position of changing our first conceptual blueprints on our brains. Though, we can change its density in terms of valence, usability, and effectiveness. We can ignore it till the level we forget it; however, it is next to impossible to impartially evaluate it in its true sense. In short, we cannot examine our brains objectively while keeping our emotions along with/inside. We have to perceive first, see first, listen first, and then process the information. We have to realize, touch and feel first and then try to communicate/evaluate. Like a PC that downloads the software first and then start acting on it, we are bound to feel first and then think about!

How Can You Feel Happy Always!

Today I taught myself the definition of Happiness that would best satisfy me at lease and that I want to share with you so that you could think it over too. You might have the same meaning like me so this mail will affirm your belief too.

When we say happiness is something you want to get ( a materialistic approach) whether it is a car, house or laptop- after having that you will be adapted to it soon. So your happiness span will not sustain at that point. Research on happiness has proved that wealthy people are not necessarily happy people.  To defend the same concept, you can find thousands of examples online too.

Secondly, happiness is taken as a temporary feeling. You will be happy today and unhappy tomorrow. So your happiness depends on several trivial factors that make you happy. You can try some tricks like doing exercise, going for a walk, doing yoga or any other meditation, having a social circle of friends, and living on some beach side , or listening to soothing tunes, to boost your happiness level; but you cannot fully control your emotions and will not always become happy by trying these tips.

When you say your happiness depends on your family structure. You are again in blind valley. Sometimes events will go smoothly to make you happy and other times, you would become the victim. You cannot fully depend on your relatives to make you happy otherwise you are at high risk of feeling dejected, cheated and molested.  So this definition is not for everyone- might work for someone at a particular time.

You might be thinking, then what is happiness? For some who stand below poverty level, happiness is fulfilling their basic needs. For the sick people, happiness is being healthy and nothing else. For the students, happiness to a large part, revolves around their marks and exam success. For a professional, happiness is to achieve their goals: short term or long term. For a businessman, happiness rests in having lots of profit and earn more. Thus, for each one of us, criteria of  happiness, being distinct from others,  changes with time, age and experiences. Not even a small group of people share the same criteria of happiness fully. Yes, on some matters, people could agree to become happy together.

Principally, happiness is God’s way of giving a reward to His creation. He decides whom to give, when to give and how much to give. When we do good, feel good or positive, and believe in goodness, we are blessed with a great amount of happiness and peace of mind. You would not believe that some people among us, receive from God,  the immeasurable pleasure, ecstasy and peace, continuously and persistently,  for the unlimited period of life, in the form of a compensation for their sacrifices to humanity, gratitudes, and compassion.

Here it is again important to keep in mind that it is not important to do something great to please God for the gift of happiness rather a small gesture, a little good feeling and a sudden good thought could bring a lot of happiness in your life if it is capable of drawing your creator’s attention towards you. There is no science  or there is a science beyond your expectation and capability!

Thanks

The Best Medicine For Stressed Parents  

 

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In todays modern lifestyle, everyone is stressed up, tired and bore,  especially the parents. In most of the parts of the world, parents are usually engaged in earnings and greatly tired when back home. Even if one of the parents is not working hand, he or she must be doing house chores and at the end of the day would feel strained, pains, and aches with dull and strange mood. Each one of us is suffering from some kind of anxieties so they will further boost the stress and play their role in feeling less energetic and rude to some extent. Usually parents are irritating and annoyed on trivial matters of children. They feel like to take a long, deep sleep when their children want their time!

Not all of you have the same situation so I will focus on the group who is especially stressful and full of anxiety and depression at the moment. However, it is becoming very common routine of parents nowadays to become more critical and less sharing with their kids. My observation is not different in this regard. I have seen many who just want to get rid of their day to day routine and want an escape. They are simply not ready to accept the reality of their situation that they are Parents now and no more kids!

What parents do when they feel low? Usually they take medicines, go for the therapies, and try several tips to return to their old track. They go for swimming, for example, go for a walk, go to the gym, go to yoga, listen soft and soothing music, change their eating habits, and do whatever their source suggests them to do to live a stress free life. The point is that all of such tactics are not wrong if they do not  forget one thing all together.

They forget that nature can never ever do something wrong with them. They, being a parent, are not blessed with only duties, responsibilities and anxieties. Nature’s blessings are  equal to everyone. It makes no sense that what a wealthy man can afford to relax, a poor cannot. This is especially not true with the parental stress. Nature cannot be biased in bestowing her blessings to its creation. There must be something wrong with us. We must have forgotten something very important and unique; so we are suffering.

That, something very important is, that the best medicine is the sharing your love with someone: your parents, siblings, your children or your friends. When you love someone, you are in cool mood, stress free and fresh. When you become parents you become more responsible and mature. This does not mean you cannot play with your kids. You need to understand that playing with your kids is not only your kids wish and need; it is basically your physical and innate need. Moreover, playing with your kid will reduce your stress hormones, give you more happiness, increase your oxygen level, boost your energy, improve your vision and memory and leave you with a refreshed and sexy human being. If you are suffering from high blood pressure, diabetes and any kind of psychological disorder, your time spent with your kids will help you to recover fast.

Here, it is important to note that playing with your kids should not be taken as going with your kids to the playground or playing areas. You should spare some time to play with your children every day in which you play a role just like your kid. You may pretend that, but it is the most important part of the game. Even if your kids play with their siblings, cousins, or friends, your role will never be compensated. Thus to become a loving and caring parent, you need to engage yourself with your kids as much as possible. It will not only help your kids to become a good human being rather get you away from present or upcoming diseases, sufferings, anxieties, and stresses.

If you have another point to raise in this regard, please do not mind commenting on it. I would love to reply you in my humble capacity.

Thanks

How Can We Save Our Children From Being Aggressive?   

Aggression in children is not very common in cold countries as compared to warm places. There are many factors that contribute to the child’s aggressive behavior: weather, noise pollution, family structure, food, and parents parenting style. The most important one is ‘parents’ parenting style’.
One should know what to do when his/her child is in an aggressive mood otherwise things will become more complex and alarming in the future. Here are some common mistakes that parents do and contribute a lot towards the aggression of their children deliberately or unconsciously:
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Learn From Babies 

Have you ever seen a baby? She is so cute with her tiny feet, pure smile, loving gestures and incredible affection. Have you ever realized that your child could not walk properly, could not speak fluently, could not fulfill any task given to her and could not even take food with care ( without having any mess) yet she could give a smile, could perceive your love, anger, sadness, excitement and other emotions. Have you ever realized that in spite of being too weak and too dependent, your baby is fully equipped with the strongest emotion-love.

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To Learn – Basic Human Need   

We as human beings are designed to live with food, shelter, love, emotions, health, relationships, and many other things common for all of us in all over the world. Our instincts, attitudes, behaviors, aptitudes and personalities are totally understood the world over. We recognize the meanings of universal realities, international human rights, the definition of love, happiness and humanity as a whole in all over the world.

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Why Do Not We, Touch Hearts?

In today’s world, everybody seems to look healthy, prosperous, happy and tempted to earn more and more. Each one of us is in the race to get more money to spend, more things to enjoy, more pills to become healthier and more tasks to pursue. We, are blindly following our standards. Some of us are more persistent and ambitious than others in doing that. Some are more hardworking and motivated to achieve their goals than others. Some are more focused and strict in their routine to get what they want from life. Some wait for others to help them out to get what they want. Some remain contented and enjoy whatever they already have. The main idea is that we in one way or the other are in the similar programming:

a. Following a path to get somewhere
b. Fulfilling our present needs to get more in future
c. Looking for other ways to improve our present condition
d. Attracting new paths, new goals, and new tasks every day
e. Trying to look happy in the meanwhile
f. Smiling to leave an impression on others
g. Being social to fulfill our social needs
There is one exception: the people who live in their past. So they are exempted from this discussion.

Apart from all that, have you ever considered the feeling that you are missing every day, with each step you ahead, with each goal you achieve, with each success you embrace. The feeling in your heart – the pure touching feeling!
You must be enjoying your life though. You might be happy with your present finances and family matters. You might be having vocations in the nearby country to have fun. Even then I would say you are missing something. Something touchable- something for free; however, not each one among you could experience that!

To help others by all means. Have you ever thought, to help others, means to help yourself. When you help others, you feel light, ecstatic, and touchable. Your feelings are unique, distinct and subtle. Your feelings are pure, perfect and complete. You feel a lot in a single moment, you go miles ahead in a second, you are at the highest place in just one minute. Those feelings you must have in your life before, but for how many times- once or twice. So you are missing them badly. You do not know how much you need them. Your real health lies in that secret. Your existence is only possible if you feel like that – touchable.

Although there are many other things to do in the name of goodness, but my emphasis is on the things that we do for others on a voluntary basis. These things bring a real joy in our heart that is priceless indeed. When we get gratitude from others, we feel gratitude in our heart too, and that means we touch hearts. In other words we say thanks to the Universe in our own way. We are sending a message of gratitude to the universe. Touching hearts must be spread all over the world to increase the volume of gratitude – to reduce the miseries, diseases, cruelties and sufferings. Give me a hand in doing that. Will you?
Thanks