The Best Medicine For Stressed Parents  

 

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In todays modern lifestyle, everyone is stressed up, tired and bore,  especially the parents. In most of the parts of the world, parents are usually engaged in earnings and greatly tired when back home. Even if one of the parents is not working hand, he or she must be doing house chores and at the end of the day would feel strained, pains, and aches with dull and strange mood. Each one of us is suffering from some kind of anxieties so they will further boost the stress and play their role in feeling less energetic and rude to some extent. Usually parents are irritating and annoyed on trivial matters of children. They feel like to take a long, deep sleep when their children want their time!

Not all of you have the same situation so I will focus on the group who is especially stressful and full of anxiety and depression at the moment. However, it is becoming very common routine of parents nowadays to become more critical and less sharing with their kids. My observation is not different in this regard. I have seen many who just want to get rid of their day to day routine and want an escape. They are simply not ready to accept the reality of their situation that they are Parents now and no more kids!

What parents do when they feel low? Usually they take medicines, go for the therapies, and try several tips to return to their old track. They go for swimming, for example, go for a walk, go to the gym, go to yoga, listen soft and soothing music, change their eating habits, and do whatever their source suggests them to do to live a stress free life. The point is that all of such tactics are not wrong if they do not  forget one thing all together.

They forget that nature can never ever do something wrong with them. They, being a parent, are not blessed with only duties, responsibilities and anxieties. Nature’s blessings are  equal to everyone. It makes no sense that what a wealthy man can afford to relax, a poor cannot. This is especially not true with the parental stress. Nature cannot be biased in bestowing her blessings to its creation. There must be something wrong with us. We must have forgotten something very important and unique; so we are suffering.

That, something very important is, that the best medicine is the sharing your love with someone: your parents, siblings, your children or your friends. When you love someone, you are in cool mood, stress free and fresh. When you become parents you become more responsible and mature. This does not mean you cannot play with your kids. You need to understand that playing with your kids is not only your kids wish and need; it is basically your physical and innate need. Moreover, playing with your kid will reduce your stress hormones, give you more happiness, increase your oxygen level, boost your energy, improve your vision and memory and leave you with a refreshed and sexy human being. If you are suffering from high blood pressure, diabetes and any kind of psychological disorder, your time spent with your kids will help you to recover fast.

Here, it is important to note that playing with your kids should not be taken as going with your kids to the playground or playing areas. You should spare some time to play with your children every day in which you play a role just like your kid. You may pretend that, but it is the most important part of the game. Even if your kids play with their siblings, cousins, or friends, your role will never be compensated. Thus to become a loving and caring parent, you need to engage yourself with your kids as much as possible. It will not only help your kids to become a good human being rather get you away from present or upcoming diseases, sufferings, anxieties, and stresses.

If you have another point to raise in this regard, please do not mind commenting on it. I would love to reply you in my humble capacity.

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Indirect Effect Of Mothers Gestures On Their Children

Parents do have a strong effect on their children’s personalities. Usually their attitude towards their kids and towards others is very important. Most of parental concerns are about kids education, leisure, social life and behavior in general, in terms of how they are getting along with all of this stuff. They rarely think about their selves, their beliefs, their values, and their behavioral aspects that may cause their kids behaving in a certain manner. Especially mothers (because usually they are primary caretaker) conscious or unconscious attitude towards their kids and others, has a great effect on their kids’ personalities. Assume one child is behaving rudely with other kids and the mother of aggressive child is watching that while attending a call from a friend she loves to talk. There could be several expressions in this regard:

The mother continues with no expression
The mother yells at her child and says firmly,’No’.
The mother continues her talk and mentions about the kids in a plain tone.
The mother says to her friend that she could not control her son’s rude behavior with others.
The mother tells her friend that her aggressive son is sometimes too much hyperactive, just like his father- she smiles while saying that.
The mother continues the talk and change her place to avoid the situation.
The mother says the other children not to speak with the rude one anymore.
The mother ends the call and asks the children what happened and then tries to calm down the rude one through polite arguments.
The mother yells at all the children for disturbing her a lot.
The mother takes the rude one with her and isolates him for a while.
The mother gives the rude one a piece of chocolate so that he would behave better.
The mother tells the other kids to follow the rude behavior as it is a symbol of bravery and power.
The mother tells the other children to hide themselves unless the rude one calms down.
The mother tells the lady that she is going to kill the rude one, but in reality she is not doing anything.
The mother tells the lady that she is quite helpless in controlling the kids sometimes.
The mother warns the kid about the father’s arrival soon.
The mother tells the rude one that she is not going to favor him anymore.
The mother tells the rude one that she will call a police.

And there could be several other expressions to solve the situation ahead.
Thus, in most of the cases, parents’ own attitude is directly related to their kids emotions and behaviors. Especially the mother’s own personality and her attitude in many matters play a significant role in the cognitive and behavioral development of their kids.
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The Best Gift Parents Give To Their Children

Parents are responsible for their children’s well being overall. It includes healthy food, good education, a safe place to live, a sense of unconditional love, and a sense of greater self-esteem. Parents at their level best try to fulfill all. They not only give formal education to their offspring rather informal moral education go side-by-side. Vigilant parents provide their children not only a clean, safe place to live rather a sense of surety within. Empathetic parents understand the importance of unconditional love towards their children and at the same time impose some limits to stop their children from being aggressive, disobedient and rude. Parents are well informed about their children’s level of self-esteem in schools and their work together with teachers to improve it their better future and a successful life ahead.
Though the responsibilities of the parents never end, what they do not understand in this regard is their responsibility to give their children indirect education, love, safety and self-esteem that will create long lasting effects. How can parents fulfill such a need:
By loving each other in front of their children
By taking care of each other in front of their children
By respecting each other in their children’s presence
By tolerating each other in their child’s presence.
By showing empathy to each other when children are around
By behaving nicely when children are around
Thus, their children will imitate their role models and learn a lot. When parents do something else and say something else, children cannot follow any of these. They b

 

ecome confused and do what they like based on their own immature calculation. Not only this, we, as parents, need not to pretend that we are loving, nice or caring – we need to be real, honest and pure with ourselves to convey our messages to our children in reality.
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