………..if you love me!

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Every body in this world loves to his or her family in his or her unique way. This looks very ridiculous when one defines love as the definition of love is perceived very differently by each of us. After all we all are human. Our perceptions are unique and valuable. However, when it is the true love, it does not matter how you are going to display it.

For example, one could buy a new care for his beloved one, the other could buy a ring, and someone could just buy a flower to express his intimate love. Even one can express his love by different ways in one’s  life at different occasions. There is no ambiguity in this definition at all.

The second way of expressing love is through gestures, attitudes and behaviour. When one is caring, helping and behaving nicely to his beloved, it is the expression of love. There are ,no doubt, thousands of expressions to show love to your beloved ones. And many of us adopt a unique way to express their feelings of love to their beloved ones. We don’t find this information contradictory and confusing at all.

The third way is very strange and negative. Some people among us think they love someone when they :

Expect care from others,

Expect respect from others,

Force others to follow them,

Motivate others to imitate them,

Make others to obey them,

Help others to make them obliged,

Speak with them to give them company they need,

Even love them in charity,

Teach others the ways they like for them to adopt,

Try to influence others by their thoughts and beliefs,

Want to see others as per their own wish and desire,

And think they are superior to all whom they love the most.

In short they  think they love their fellows, that is why they are supposed to guide them in the way they think is better for them. They never leave their beloved ones free to choose; rather they limit their options by hook or crook . They never care for others aspirations, dreams or skills; rather they expect total surrender to their wishes from them. These people think they are in love with their beloved ones and this is the true expression of their love for them. So much so, some of them cross the road of humanity and dignity in their perception of love and become perpetrators of sexual, emotional and psychological abuse. There is no excuse for them, as they don’t know the definition of love. This is absolutely a crime, an abuse and a selfish human act that should never be ignored. Please perceive the love of your beloved ones in these lines; otherwise the next victim of abuse could be you!

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Parental Emotional Support in Time can Prevent Children from being Emotionally Abused in Future!

There is no doubt that parents are supposed to take care of their children all kinds of needs: physical, security, esteem, social, educational, economic and emotional ones. In our culture( the culture of Pakistan), emotional needs are very much neglected by the parents consciously or unconsciously. You can, however, learn how to fulfill your child’s emotional needs by following the simple rules listed below:

  1. by exploring their emotions on various subjects and asking them what they felt over; how they would like to be treated; what is good; what is bad; if this would happen, what are they supposed to do? what is more important? What is least important? What is good for them and what is bad for them? In this way, you could explore your children’s emotional sphere in depth and guide them accordingly.
  2. by giving them plenty of opportunities to boost their self-confidence. Remember, if your child is shy and passive in nature; it is not your neighbor’s responsibility to make her social. You have to be social first, have social interactions and set an example for your child to make her social. Having friends is always good for children. They should be encouraged to have a healthy friendship, social interactions, and maintain a rich social life. However, some children by birth are of shy nature. They should also be provided enough experiences to boost their confidence level and to overcome social anxiety if they have.
  3. Whenever your child is low in emotions; it should not be ignored. Please talk to your child if she is kept lying on her bed since long or she is in a bad mood, or she is being emotional in any way.
  4. Keep an eye on your child’s big events. Big events don’t mean ‘birthdays’ or ‘kids’ day’, or ‘new year day’; rather it means what your child is passionate about; what she longs for; and what she adores. If it is something odd, strange or worrisome-discuss, discuss, and discuss a lot about it. It is kind of poison that should not stay in the body for a long time; otherwise severe consequences would occur.
  5. Many parents claim that they are the friend of their child, whereas in real life it seems as if they are not even in a healthy relationship. Where lays the problem? In fact, there is no consistency and fluidity in parents’ behavior. They usually behave well in a good mood but bad in a bad mood as well. So they loose trust on their children. Like a boss who is good in good time and worse in a bad mood. Friends are not like this. They need to maintain a very consistent temperament throughout their life to maintain a very healthy relationship with their friend. On the opposite side, it does not mean you should be nice and kind all the time; rather you should be firm, passionate, encouraging, persistent, and a secure guide all the time- like teachers to some extent. Rather you can be friendlier to them – more than teachers in your capacity but at the same time more persistent and flexible. One thing more, if you think that you can replace friends of your child’s life, you are wrong. You can be ‘like friend’ but not ‘friend’ indeed.

So emotions of your child should be regulated, trained, maintained and nurtured very carefully, passionately and regularly. In the end, they will not only become your friends, rather will become good decision makers, nation builders, leaders, helpers, persistent and consistent workers, brave and brilliant students, courageous and social human beings in future.

 

How can you improve your chances of being abused in an intimate relationship:

We all are victim of abuse in one way or the other in our life from someone at some particular point. Though we don’t fully understand the abusers in our society and could not recognize them at first glance; yet we could feel a little discomfort in their presence. We, in one way or the other, feel compelled to do something, guilt, being overly criticized, ignored or controlled or pressurized in our heart while confronting/obeying someone’s commands. This is known as abuse- more specifically emotional abuse. It is, in most cases, the abuser’s responsibility to have a check on his/her attitude and modify his/her behavior accordingly; yet it is also the abused one’s personal obligation towards his/her self to respond appropriately while being abused.

How can you trigger the abuse in your life – here are some examples that would suggest new angles to see the situation and make you alert in advance:

 The abuse would multiply if –

 You look too simple to deal with. When people think you are too good, too simple, and too polite; they will feel no threat in abusing you as much as they like.

  1. You ask with silly gestures and childish attitude- you are welcoming the unnecessary comments and the possible abuse from the black sheep.
  2. You are fulfilling the demands of the other person unnaturally; in this way you convey the message that you are the most obedient servant of him/her.
  3. You cannot say ‘no’ to someone who is crossing limits in dealing with you.
  4. You convey by your attitude that you never feel being degraded or humiliated or in other words, you welcome the abuse in your life.
  5. You keep silent on matters you should speak up or at least speak to someone to help you out.
  6. You remind others through your reactions that you have no self respect, self esteem and dignity to preserve so they can cross limits whenever they feel like.
  7. You never keep others in limits or you have no ethical limits to follow for yourself. You are not a man of principles.

 You ignore the abuse  in the first place, then it grows, and grows till the point, it is out of reach. So you should be very careful in dealing with an abusive relationship when it starts.

These are the simple guidelines to prevent abuse or abusive relationships in your life forever. When one is simply ignorant of the causes of the disease; he/she would never be able to carry out the precautions in advance. Thus, you are now aware of the disease ‘abuse’ and can put some checks on it in future. It will save you from many psychological and emotional disorders like depression, anxiety, guilt, hypertension, stress, sleeplessness, and ultimately suicidal and destructive tendencies. The most important is that you would be living an ‘abuse free’ life – a happy life.

Thanks

ABUSE IN DISGUISE

According to wikipedia, “Psychological abuse, also referred to as emotional abuse or mentalabuse, is a form of abuse characterized by a person subjecting or exposing another to behavior that may result in psychological trauma, including anxiety, chronic depression, or post-traumatic stress disorder” and Any act, including confinement, isolation, verbal assault, humiliation, intimidation, infantilization, or any other treatment which may diminish the sense of identity, dignity, and self-worth (for more info see http://www.vchreact.ca/read_psychological.htm)

Emotional and Psychological abuse includes:

  •      Telling someone they are worthless,
  • Telling them no one else wants them,
  • Forcing someone to do things at an exact time or in an exact way,
  • Undermining a persons actions, thought and beliefs,
  • Telling someone they are weak and could not manage to look after themselves on their own,
  • Making someone believe they are mad,
  • Telling someone that the domestic violence and abuse is their fault.
  • Not allowing someone to have visitors,
  • Controlling who a person is friends with,
  • Not allowing them to go out,
  • Not allowing someone to see their family and friends,
  • Not allowing someone to be left alone with other people,
  • Not allowing someone to use the phone, send letters or emails.
  • Locking someone in a room or house,
  • Not allowing someone to go out to work, not allowing someone to go to college or evening classes,
  • Accompanying someone everywhere that they go in order to keep control over what they do, who they see and what they say.
  • Telling someone they are a bad parent,
  • Getting children to say and do things to upset someone,
  • Encouraging children to get involved in the abuse.
  • Abusing someone’s children or pets,
  • Damaging possessions,
  • Accusing someone of lying when they are not,
  • Telling someone they are fat, ugly and useless,
  • Making someone believe that no one else likes them.
  • Threatening to harm someone, or to harm their children or pets.
  • Threatening to have someone locked up saying that they are mad,
  • Threatening to have someone deported or withholding care if someone is aged, ill or disabled,
  • Telling someone they will find and kill them if they leave,
  • Threatening to abuse someone in front of their children, family or friends.

Emotional abuse is often difficult to recognise. It can be very subtle, often being overlooked by a person’s friends and family. The person affected may not even think or feel that abuse is taking place.

Emotional abuse can affect women and children experiencing it in many ways. It can leave deep psychological scars and can seriously damage the self-confidence of the person experiencing the abuse. For more information see:

http://www.welshwomensaid.org.uk

In most of the cultures of this world, abuse is simply not even recognized as abuse, rather considered a moral and spiritual duty of the women towards their husbands. Usually husbands and in-laws use all kinds of abuses towards their daughter-in-laws. In most of the emotional and psychological abuses, women are exposed to, women are simply not aware of the fact that they are being abused on daily basis. one can easily recognize the forms of subtle and traumatic abuses from such examples:

  1. women are restricted towards visitors, visiting family and friends, and going out in general.
  1. women are required to perform a set of duties at a particular time, in a specific way, and according to someone’s special needs whether they like it or not.
  1. women are under estimated in their capability to earn, to stay alone, and to manage the finances alone. In all important matters of life, they are not listened even!
  1. women are expected  to follow the customs and rituals of society blindly, irrespective of the fact that many of them create severe depression, anxiety and stress in turn. For example: traditions designed to feel women less empowered like rukhsati, karo kari, and others.
  1. women are also expected to live according to their husbands sweet wishes. It would include any thing from having more than 12 children in less than 12 years, to being childless in 20 years of married life! It includes everything from having full cocktail hijab to bikini style beach dress! All depend upon a man- the husband.
  1. women are taken as sex objects in some of the culures – so they are no more free to move freely.
  1. Women are never given identity of their own name: at first they are identified with the name of their father and then after marriage they are recognized on behalf of their husbands good names!

In most of the areas of Pakistan, women are treated as if they are not human at all. Their identity, respect and worth are of no value when they are being brought up. So much so, they are not well protected, fed, and secured in their own parents’ kingdom. As a result, they become victims of trauma, anxiety, depression, stress, and many other psychological and emotional disorders. Well, they are not aware of this fact that they are being abused and it is a crime in the dictionary of Law. It is a blessing in disguise as if they knew it, their stress would be doubled!