happiness

How Can You Feel Happy Always!

Today I taught myself the definition of Happiness that would best satisfy me at lease and that I want to share with you so that you could think it over too. You might have the same meaning like me so this mail will affirm your belief too.

When we say happiness is something you want to get ( a materialistic approach) whether it is a car, house or laptop- after having that you will be adapted to it soon. So your happiness span will not sustain at that point. Research on happiness has proved that wealthy people are not necessarily happy people.  To defend the same concept, you can find thousands of examples online too.

Secondly, happiness is taken as a temporary feeling. You will be happy today and unhappy tomorrow. So your happiness depends on several trivial factors that make you happy. You can try some tricks like doing exercise, going for a walk, doing yoga or any other meditation, having a social circle of friends, and living on some beach side , or listening to soothing tunes, to boost your happiness level; but you cannot fully control your emotions and will not always become happy by trying these tips.

When you say your happiness depends on your family structure. You are again in blind valley. Sometimes events will go smoothly to make you happy and other times, you would become the victim. You cannot fully depend on your relatives to make you happy otherwise you are at high risk of feeling dejected, cheated and molested.  So this definition is not for everyone- might work for someone at a particular time.

You might be thinking, then what is happiness? For some who stand below poverty level, happiness is fulfilling their basic needs. For the sick people, happiness is being healthy and nothing else. For the students, happiness to a large part, revolves around their marks and exam success. For a professional, happiness is to achieve their goals: short term or long term. For a businessman, happiness rests in having lots of profit and earn more. Thus, for each one of us, criteria of  happiness, being distinct from others,  changes with time, age and experiences. Not even a small group of people share the same criteria of happiness fully. Yes, on some matters, people could agree to become happy together.

Principally, happiness is God’s way of giving a reward to His creation. He decides whom to give, when to give and how much to give. When we do good, feel good or positive, and believe in goodness, we are blessed with a great amount of happiness and peace of mind. You would not believe that some people among us, receive from God,  the immeasurable pleasure, ecstasy and peace, continuously and persistently,  for the unlimited period of life, in the form of a compensation for their sacrifices to humanity, gratitudes, and compassion.

Here it is again important to keep in mind that it is not important to do something great to please God for the gift of happiness rather a small gesture, a little good feeling and a sudden good thought could bring a lot of happiness in your life if it is capable of drawing your creator’s attention towards you. There is no science  or there is a science beyond your expectation and capability!

Thanks

Abused Women Of Pakistan

When I was learning to drive, on my wrong movement toward backward, my instructor screwed me and said,’ if there were your little son standing on behind your car, I would see how you move without watching him’. I was bluntly looking at him and stood still! I had no words except to confess that I was wrong. I never made that mistake again. It was such a shocking assumption for me that I could not even think of that. I was terribly taught how to move backward carefully and safely.

Today I was watching T.V., when there was a news for a girl who was gang raped a few months back that she had burnt herself for not getting justice and for being stigmatized in society for such a long time. She had no other way except to have suicide. I think she should be taught a better way on how to suicide less miserably! At least there should be some peace in death!

Many other girls who suffer a trauma in life (may it be gang rape, burned in the fire,  put in graves alive, been cut body parts),  have no choice except to suicide. Unfortunately who live long, never find a respectable way to live their life as they are stigmatized, ridiculed and harshly criticized even within the sweet close family members!

Why don’t people think that this girl could be one of their relatives- their sisters, daughters, or  cousins. I think they have no courage to think like that or they have no sympathy even for their own relatives!

For a society where justice is no where, one cannot think of having a punishment;  one cannot fear of the law, jail or any other punishment; one cannot think of being stigmatized as the society is full of the  criminals- like minded people. Unfortunately, there is all good for them. I, being a blogger, can only condemn such brutalities and feel sorry for that. I offer my free services of counseling to women who had been a victim of such traumas in their life, whether they belong to Pakistan or any other country. Please contact me on my email: mei3na4@gmail.com. I am in my humble capacity performing my duty, but what about other relevant societies?

I understand that there is no voice that could stand with the victim.  No law, no government, no relative, no friend, no one! Here I put it in another shoe.  To the girls who suffer from such miseries and bear any kind of abuse in life, I appeal to please do not kill yourself. Please do not do that harm to your precious soul. Let it go. I know it does not sound  easy to you, I know, but you can do it as it is going to get you somewhere else. You can use your energy to do something great in life. You are not an ordinary soul, God has chosen you to do what an ordinary person cannot. There must be some good news for you too from your creator in the near future. Just be patient and remain  calm until you get your final destiny of peace and happiness.

If you do so, this would be the best revenge indeed. This would uplift you from the sheer darkness and calamity and take you towards the eternal peace and bring you in spirit to live a happy wonderful life. My sympathy is always with you  so you are most welcome to contact me whenever you feel like.

Thanks

 

Think Before!

When we go to the market to buy some electric item, we consider all the specifications in detail and compare their quality with their price. For example, in the shopping of computer, we consider hard drive capacity, screen size, RAM, processor type, etc. We take it as a whole and compare several times with other categories of the product.In short, we try to satisfy ourselves from every aspect and then decide about the purchase. The people who do not care much, usually ends up in frustration and cry over spilt milk. The lesson of the story is that we need to do all kinds of necessary homework if we want to be satisfied with our purchases and expenditures.

My focus is not about marketing attitudes rather the attitudes that we use to establish new relationships. How much we think before making a person a friend? How much we think about someone before making him/her a soul mate or roommate? How much we think before making someone a close friend? How much we think before becoming a parent? How much we think before we go for a marriage, especially in eastern cultures? How much we think before we take any step in life regarding the profession, education or immigration. How much we think before any break-up? If you think that you are very much vigilant and smart in such matters, then this article is not for you.

If you believe and you have already experienced a lot of drastic decisions that make you realize that you were in a hurry or you had to spend much time on pros and cons of your decisions then you need a proper training. Training to understand the fact that you need to think before.

What kind of thoughts may help you in this regard? Basically, we are in a hurry and decide emotionally about our emotional relationships as a human. We can answer such questions after having a little research work such as:

a. The person belongs to what kind of family
i. Honest
ii. Dishonest
iii. Rich
iv. Poor
v. Strong
vi. Weak
vii. Famous
viii. Stranger

b. The person’s past involves what kind of relationships
i. True
ii. Cheater
iii. Rich
iv. Temporary
v. Long
vi. Consistent

c. The person’s habits include what types
i. Harmful
ii. Healthy
iii. Mature
iv. Immature
v. Regular
vi. Irregular

d. The person’s friends speak about him/her in what tone
i. Fair
ii. Friendly
iii. Loving
iv. Reserve
v. Selfish

e. The persons living area is of what type
i. Neat
ii. Dirty
iii. Tidy
iv. Simple
v. Strange

f. The person’s beliefs are of what type
i. Religious
1. Name of the religion
2. Name of specific beliefs
3. Activities to practice
ii. Non religious
1. Beliefs in specific terms
2. Practices in specific terms

g. The persons limits are about what kind
i. In financial matters
ii. In domestic life
iii. In professional life

h. The persons negative and positive attributes
i. With family members
ii. With neighbors
iii. With personal relationships

i. The person’s spending habits
i. With friends
ii. With relatives
iii. With strangers

j. The person’s moral and social habits.
i. In general, as a whole
ii. In family
iii. With friends

There could be several sub categories to discuss further in this regard. It is all worth thinking ahead, otherwise you might be suffering from bad consequences to severe traumas due to your emotional and instant decisions about having a relationship in your life.
Thanks

Why Do Not We, Touch Hearts?

In today’s world, everybody seems to look healthy, prosperous, happy and tempted to earn more and more. Each one of us is in the race to get more money to spend, more things to enjoy, more pills to become healthier and more tasks to pursue. We, are blindly following our standards. Some of us are more persistent and ambitious than others in doing that. Some are more hardworking and motivated to achieve their goals than others. Some are more focused and strict in their routine to get what they want from life. Some wait for others to help them out to get what they want. Some remain contented and enjoy whatever they already have. The main idea is that we in one way or the other are in the similar programming:

a. Following a path to get somewhere
b. Fulfilling our present needs to get more in future
c. Looking for other ways to improve our present condition
d. Attracting new paths, new goals, and new tasks every day
e. Trying to look happy in the meanwhile
f. Smiling to leave an impression on others
g. Being social to fulfill our social needs
There is one exception: the people who live in their past. So they are exempted from this discussion.

Apart from all that, have you ever considered the feeling that you are missing every day, with each step you ahead, with each goal you achieve, with each success you embrace. The feeling in your heart – the pure touching feeling!
You must be enjoying your life though. You might be happy with your present finances and family matters. You might be having vocations in the nearby country to have fun. Even then I would say you are missing something. Something touchable- something for free; however, not each one among you could experience that!

To help others by all means. Have you ever thought, to help others, means to help yourself. When you help others, you feel light, ecstatic, and touchable. Your feelings are unique, distinct and subtle. Your feelings are pure, perfect and complete. You feel a lot in a single moment, you go miles ahead in a second, you are at the highest place in just one minute. Those feelings you must have in your life before, but for how many times- once or twice. So you are missing them badly. You do not know how much you need them. Your real health lies in that secret. Your existence is only possible if you feel like that – touchable.

Although there are many other things to do in the name of goodness, but my emphasis is on the things that we do for others on a voluntary basis. These things bring a real joy in our heart that is priceless indeed. When we get gratitude from others, we feel gratitude in our heart too, and that means we touch hearts. In other words we say thanks to the Universe in our own way. We are sending a message of gratitude to the universe. Touching hearts must be spread all over the world to increase the volume of gratitude – to reduce the miseries, diseases, cruelties and sufferings. Give me a hand in doing that. Will you?
Thanks

Watering Your Seed Of Love Blindly Is Equal To Digging Your Grave

Love is a blessing, a virtue, a diamond, a star, a flower, anything you love, you love. No one can dictate you what you need to love. Love is your personal choice. Your identity your personal trait. You are always right in loving something, someone or any abstract concept. You are the owner of your love. Even in the worst times of life, you cannot stop loving someone you love. Love remains in your heart so it will not affect your day to day life, it will not affect your attitudes, it will not change your behavior, it will not even make you conscious of your feelings of your love. Love is so much more reliable and valid like your prayers – like your heart.

In spite of all of your perfect and precious love, I tell you, you love first and define later. Your love is always biased. Your love is always fair and right. Your love is always good for you. Your love is always adorable and high.

Your love is almost settled in your teen years. You are programmed to love, according to the teachings of your parents, culture, society and education at large. After your teen- age, you only defend your love and find reasons. You love first, then prove why you love. You first decide who is your love and then prove why you love that particular body. First, you choose whom you love and then argue in favor of or against that person.

For example, you love your mother first, then you find particular traits in her and say you love your mother due to such traits. So even you are not aware of your unconscious feelings of love for your mother. Similarly, you love your children first, then argue about your love that is already there. Certainly it will be true for all of your loving attitudes. You will not realize that you do not choose anything due to its qualities, attributes or traits rather you choose something due to your first belief of love for it. When you decide it is good, you go for it and it proves good to you. When you decide it is bad for you, then you convince yourself by arguments that the thing is not worth loving.

In contrast, when you find something new in your life, you again try to reach to the conclusion and resolve it on your first experience with it. You decide once for all what is that: loving or ugly. Whatever you decide, usually you do not go against it later on. This is human nature.

For some special matters, we change our opinions of love after not getting the expected response and if consistently we face unexpected reactions for a long time, then we ultimately are forced to change our opinion about love. Thus we settle down to another conviction and again start defending it by our heart and soul for a fairly long time. Here it is important to note that the more tension between our belief of love and our contrasted experiences is, the worst we would feel. So the beliefs of love are not wrong but when they prove wrong, they hurt us. As beliefs always come first, we should be very careful in progressing them with great heart work. Again the more stronger they are, the more damage they might bring to us.

Thanks